Bodybuilding at 60+, Mental Grit, and Why Fitness Freedom | AMA with Cynthia!
Dear Reader, Last night I got real. No guest. No script. Just me, answering your questions about my health and fitness journey. If you missed it live, the replay is ready. I shared my exact eating routine, my workout schedule, the charities I support, and why I believe you don't get old because you get old, you get old because you stop playing. Watch the replay here: And if my story inspired you, I have one ask: Vote for me in the Muscle & Fitness HERS challenge. I'm in the quarter finals and...
22 days ago • 1 min read